Just Start (#390)
Big goals can be daunting. Don't let that keep you from starting.
Recently, I had the opportunity to interview BJ Fogg on the Elevate Podcast. Fogg is considered one of the world’s leading experts on the subject of habits. He is also the creator of the Fogg Behavior Model (FBM), which states that three elements must converge at the same moment for a behavior to occur: motivation, ability, and a prompt.
While Fogg shar…
